Workin' With Stef Online Fitness Studio

Find your fullest expression through movement.

In the Workin' With Stef Online Studio you'll find short, balanced sessions designed to build strength, mobility, and joy from the inside out.

Hi! I'm Stef Wild - Qualified, experienced, and passionate Pilates Instructor, Yoga Teacher, Personal Trainer, and Professional Dancer.

I'm proud to have helped thousands of people from all over the world and from all walks of life move beautifully and live confidently through my classes and programs, and I can't wait to help you too!

From strength training, to Pilates and yoga, to barre and dance workouts, I’ll help you move better, feel stronger, and achieve sustainable results—all from the comfort of your home.

Here in the online studio, I help you step into your fullest expression through mindful movement.

To step into your "fullest expression" is to move in a way that honours your body, nurtures your mind, and brings you back to yourself. It's my mission to help you feel strong, grounded, and free.

My approach blends mobility and strength practices that fit seamlessly into your life, helping you build consistency and confidence without the overwhelm.

Most sessions run for less than 30 minutes; short enough to fit into your schedule, but powerful enough to create lasting change.

Each week, I curate a balanced program of five sessions designed to help you feel stronger, more mobile, and more connected to your body.
The schedule is updated every Sunday, so all you need to do is show up, move with intention, and rediscover the joy of movement; because when you find joy in your training, you find more joy in your life.

Join now

Less than 30-minutes per day

Work smarter, not harder. Most sessions in the program run for under 30-minutes.

Move anywhere, anytime

Life is busy, especially with work, family, and other commitments. That's why this program offers you the flexibility to train whenever and wherever suits you. In the gym, or at home, you'll be constantly motivated and never bored of the same routines.

Experience fresh programming every month, and engaging "Challenges"

Whether you're looking to tone, improve mobility, or simply feel good in your body, each month's program is thoughtfully crafted to meet you where you are and help you reach your goals. You'll also have access to numerous curated "challenges" which will help to boost your motivation and take your fitness to a new level.

Don't just take my word for it - here's what some of my members have to say about the Workin' With Stef Online Studio:

If you want high-quality, diverse, and fun workouts from home, look no further!

With a wide variety of classes so there is something for literally everyone, Stef offers modifications so it doesn't matter what your fitness level is.

Stef has the most infectiously bubbly personality and membership is such gret value for money.

I cannot recommend the Workin' With Stef Online Studio membership enough!

Ariana C

Stef is wonderful! I'm stronger and fitter than I have been in years.

I love being able to exercise in my lounge, alongside her patient and soulful presence.

Lots of variation in activities, and in style of classes, and library full of extras, with varying levels of challenge. And value for money! Could not be happier! I love Workin' With Stef!

Ruth K

I'm a sucker for any of Stef's Pilates, Yoga or Barre routines that challenge my core strength and balance, but I also love her Kettlebell classes because they are brilliantly efficient in raising the heart rate, getting me hot and sweaty, and improving my muscle tone and endurance.

The convenience of working out at home at a time that suits my schedule means I have no lazy excuses to miss a class! Thanks Stef for sharing your wonderful knowledge and for the personalized encouragement. You're the best!

Katherine F

I've tried a few different online fitness brands/places, but Iove Stef's the most! I really enjoy how she offers classes of different lengths. Thanks Stef, I'm loving your online studio and community so much!

Isabella H

I really LOVE the Workin' With Stef Online Studio as it allows me to manage my training, both body and mind, at my own pace, and helps me build my resiliance and stamina for the day ahead. Thank you Stef!!!

Kathy K

This is the first time in a long time that I've done something like this for me.

I'm so surprised and proud of myself for creating this habit!

The live workouts in particular make a huge difference for my motivation!

Mattia T

My experience and qualifications:

I've been helping people from all walks of life gain strength, flexibility, mobility, coordination, and confidence in the capabilities of their bodies and minds for over 17 years.

I'm a qualified Personal Trainer, Pilates Instructor, Yoga Teacher, and experienced Barre Instructor. My background as a professional dancer has inspired me to live a life of beautiful movement and health, and I can't wait to help you do the same!

Some of my fitness career highlights include being a Nike Trainer, an online fitness presenter for My TXO and Daily OM, and alongside teaching at some of Australia's best Pilates and Yoga studios, launching my own company; "Performance Pilates & Yoga", which has encompassed personalised in-studio training for individuals, on-site training for corporate groups, and most recently, retreats and events.

My online studio, 'Workin' With Stef' is more than just a fitness program! It's an active community dedicated to wellbeing practices for longevity, body confidence, and enjoyment. I just love connecting with my online studio community, and I hope you'll give it a try to experience it for yourself!

Start free trial

My easy to follow online workouts and courses will help you find your rhythm, maintain a sustainable routine, and get the results you want.

Cast classes to your TV or simply do them from your phone or laptop on the go!

Take action and commit to achieving your health and wellbeing goals today!

Start now

As a Workin' With Stef Online Studio Member, you'll have full and unrestricted access to:

The Workout Library

Access over 300 online workouts in my on-demand library of workouts and pre-made courses to follow. I'm always adding new sessions to the library to keep it fresh and interesting for you!

Classes with me are across a range of styles and durations.
You'll find Pilates, HIIT, Strength, Dance, Barre, Vinyasa Yoga, Restorative Yoga, Fusion styles, and even Meditations in this program.

I've designed it this way so that you'll never be bored, never plateau, and will always find something to suit your needs.

A New Suggested Schedule Every Month!

To help you remain committed and accountable, every month I create a new suggested training schedule.

Following the suggested schedule is a fantastic way to stay motivated and to ensure your training across your weeks and months is balanced with an appropriate amount of work on your flexibility, mobility, strength, and cardiovascular endurance.

Private Facebook Community Group

My private Facebook Community really is the place to be!

Get direct feedback from me and connect with other members who support each other on the journey!

Get Started Today

or shoot me an email: hello@workinwithstef.com

I'm here to help and hope to have you workin' with me soon!

Further Information

What are the subscription options?

You can learn all about our subscription options here

Where can I update my payment details or change my subscription?

Click here to update your subscription settings

How can I get in contact for help?

Email us at hello@workinwithstef.com We endeavor to return all emails within 24 hours on business days, and 48 hours on weekends.

What equipment do I need to participate in the training sessions?

Watch my equipment video and get my equipment list here.

Find your fullest expression through movement.In the Workin' With Stef Online Studio you'll find short, balanced sessions designed to build strength, mobility, and joy from the inside out.