How can you update your payment method, change your level of subscription, or cancel your subscription?
Simply click the 'Your Account' button below to make changes to your account.
HOWEVER; If you are upgrading or downgrading from the Stef Wild Fitness Mentorship Program, please email me to make changes.
If you are leaving the program, I'd love to hear your feedback on my services! This is how I can grow and improve!
Please help my small business by leaving a Google Review HERE :)
Please note that there are no refunds for partially unused membership periods.
Anything else? Please don't hesitate to email me: hello@workinwithstef.com
I or a member of my team will respond to all emails within 24 hours on weekdays and 48 hours on weekends and public holidays.
Your account
What equipment will you need for the program?
You can modify training sessions to be body weight only, and I do my best in most training sessions to explain what you would do without equipment, however, for greater results, you will want to invest in some small pieces of equipment.
Watch the video for full explanations, or take note of the shopping list below:
A Yoga Mat.
A set of lightweight dumbbells for Pilates and Barre (2 kgs or less).
A set of heavier dumbbells for Strength Training (mine are 5kgs for reference).
A kettlebell or two (I have a 10kg for upper body and a 16kg for lower body for reference).
A resistance band (also known as a "booty band").
A Pilates Mini-Ball.
A set of ankle weights (0.5 kgs - 1kg is good. Heavier than that can be very challenging).
A Pilates circle (also known as a magic circle). This is used in limited classes so non-essential.
A foam roller and myofascial release ball (a lacrosse or tennis ball is fine).
2 x Yoga Blocks.
A yoga bolster or a cushion.
A yoga strap.
A ballet barre, or something you can use as a ballet barre like a chair, a table, your couch, or even a wall.
