Feel empowered and confident in your body as you approach summer with the Spring 90-Day Challenge. This program is designed to help you overcome common obstacles, such as fluctuating energy levels, stubborn weight, and the difficulty of staying consistent with fitness and nutrition.

With personalized coaching, a tailored strength training program, and expert guidance, you’ll gain the tools and knowledge to nourish and move your body effectively. By the end of the 12 weeks, you’ll feel stronger, more energized, and ready to embrace summer with renewed confidence and vitality. This challenge is about more than just short-term results—it's about creating lasting habits that support your health and wellness for life.

Features:

• 12 weeks of live workshops every Monday evening at 7 PM AEST

• Access to recordings within 24 hours, with ongoing availability on stefwildfitness.com

• Three 1:1 coaching sessions with Stefanie (3 x 30-minute calls)

• Personalized strength training program tailored to your needs and goals

• Direct messaging access to Stef for ongoing support

• Personalized nutrition guidance with optional macro-tracking through the Carbon App ($9.99 USD/month, purchased independently)

• Workin’ With Stef membership included for added resources and community support

• Progress tracking and personalized adjustments throughout the program

The Spring 90-Day Challenge is available for a once off payment of $997 (or save a huge $248 if you sign up before Friday 6th September).

The 90-Day Challenge Commences whenever you'd like it to, but before the 16th of September.