đââď¸ HI! I'm Stef Wild, and welcome to my online studio!
My mission is to empower people from all walks of life to embrace confidence in their bodies and minds through transformative movement.
With over 17 years experience in movement coaching across a variety of modalities, I'm a dedicated, qualified, and experienced health and fitness trainer.
đ My passion for fitness was ignited during my career as a professional dancer, leading me to secure my qualifications as a personal trainer in 2012, followed by credentials as a Pilates teacher, Yoga Teacher and Barre teacher. Prior to coaching fitness, I was teaching Ballet (Cecchetti method), as well as other dance styles to students of all ages and abilities, from beginners to professionals.
âď¸Between 2015 and 2020, Nike recognized my work in the fitness industry and engaged me to create Pilates, Yoga, and Dance programs that aimed to uplift and boost women's participation in global health and fitness initiatives.
In 2017, I opened my own studio, Performance Pilates & Yoga, in Melbourne. I also craft specialised fitness programs for online platforms like Daily OM (USA), My TXO (Australia), and of course my own online platform, The Workinâ With Stef Online Studio.
Presently, I'm also immersed in imparting 1:1 Pilates coaching in Reformer and Mat Pilates to my PT clients, whilst also mentoring the Pilates faculty at the I Am That Yoga & Pilates Studio faculty in Collingwood, Melbourne, and working as a teacher trainer for Soma Pilates in Vienna, Austria!
SAY GOODBYE TO BORING WORKOUTS
Try my online studio for 30-days free and say hello to the strong, graceful body you've always craved!
In taking classes with me online or in person, I hope to help you feel confident in your body, discover strength you didnât know you had, and help you uncover a renewed joy in movement that will bring positive energy into your life.
It is my absolute joy to be able to coach people in movement and health for a living and I am so grateful to have the opportunity to do this work.
Even though the Workinâ With Stef program is delivered online, it is in no way intended to be âdistantâ. Part of the full Workinâ With Stef experience is in staying connected with me as your coach, and other members of the online studio. We do this via a private Facebook group that youâll have access to as a member, as well as having direct access to me via email with any questions you may have at hello@workinwithstef.com
Start Moving With Me!
Take my getting started quiz here!
To help prevent overwhelm and get you starting in the right place, I've created a quiz that will help you define your goals for training and allow me to make personalised suggestions based on your answers!
Find your fitness style and the program I suggest you start with HERE!
I currently reside in Melbourne with my husband Cam. We enjoy travel (when we can) and spending time with our friends and family. I also have a new-found passion for dance music, dabble in acting, thrive when spending time in nature, and love dogs :)
You may find it interesting to learn that alongside my career in fitness, Iâve also worked diligently to achieve a career in the performing arts. My love of health and fitness certainly was fostered by my desire to succeed as a professional dancer, and I attribute my success in the field to my dedication to training in Yoga and Pilates.
Some of my Australian and international professional theatre credits include âSinginâ In The Rainâ, âGreaseâ, âChitty Chitty Bang Bangâ, âShowboatâ, âNice Work If You Can Get Itâ, âThe Illusionists 2.0â, âGypsy Moonâ (Seoul), performing onboard the Pacific Star Crusie Ship (P&O), as well as performing as a stunt woman in Brazil and Germany.
Dance and the performing arts will always be a passion for me, and my style of fitness training is certainly influenced by my passion for beautiful movement.
I LOVE connecting with students and building the online Workinâ With Stef community. If you would like to ask any questions about the program, please reach out to me via email: hello@workinwithstef.com and Iâll get back to you as soon as I can.
Train with me online!
Move Beautifully with me in Yoga, Pilates, Barre, Dance, HIIT and Strength training! You'll have access to live broadcast classes with me and all of my on-demand content :)
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