Train like a ballet dancer, 

20 minutes a day, for 7 days.

Join the challenge for FREE!

Join my online Ballet-Inspired Barre Challenge to lengthen and strengthen your muscles, plus train your coordination and stamina. 

Register now to begin on Monday the 15th of January 2024 and move beautifully with me from the convenience and comfort of your home.

Register now by starting your 30-day free trial membership!

Here's the Challenge Schedule:

This challenge is for you if you:

-Want to learn how to move with the elegance of a dancer.

In each session I draw upon my experience as a professional dancer and teacher to bring you the grace and discipline of ballet, all within an easy-to-follow format suitable for all levels of experience and fitness.

-Are ready for a new way of moving your body, that is both effective and efficient. 

You're ready to strengthen your muscles, build better balance, train your coordination, and improve your joint health through mobility and flexibility training.

- Are keen to take on the challenge of something new and deeply rewarding. 

This series of 7 x 20-minute classes will challenge you, but if you're ready to take your fitness to the next level, this challenge will not disappoint you!

Access the Ballet-Inspired Barre 7-Day Challenge FOR FREE with your 30-day free trial of my online studio:

You'll reach NEW HEIGHTS of health and wellbeing in your body, mind, and spirit AND be the best version of you not only for YOU, but for your family and friends too.

Your free trial includes:

Access to the 7-day Ballet-Inspired Barre Challenge starting on the 15th of January 2024.

Immediate access to my full content library of on-demand workouts and courses. There's hundreds of hours of training in Pilates, Yoga, Barre, Dance, and Strength Training for all levels of fitness.

Immediate access to the Workin' With Stef Online Studio Facebook Group! This is the perfect place to connect with other members, ask me questions about training, and stay motivated to showing up for the workouts and classes.

Free-cancellation if workin' with me isn't for you! Easily cancel via your membership portal within your trial period to not be charged a cent. You can also contact me with any questions about training or your account via email:

Start your 30-day free trial now!

Stef is wonderful! I'm stronger and fitter than I have been in years.

I love being able to exercise in my lounge, alongside her patient and soulful prescence. 

<div class="editor-content"><p>Ruth K</p></div>,

Ruth K

Sign up today so you're all set to start with the 7-Day Ballet-Inspired Barre Challenge on the 15th of January 2024.

How it works:

Every day of the challenge you'll be sent an email with that day's class. 

Should you wish to, you may take the classes on Monday, Wednesday, Friday, and Saturday LIVE with me as I broadcast them to my Facebook Group that you'll have access to as a member. 

Live broadcasts occur at 7am AEDT (that's 7am Melbourne time, 3pm New York Time, 8pm London Time)

If you can't make the live broadcast, no worries! I'll be emailing you links to the classes so you can take them whenever suits you.

Get set up today for the challenge by signing up for a FREE 30-day trial of my online studio. This is a risk-free way of seeing if my online studio is for you. You can cancel your membership anytime via your membership portal.

Start your free trial to access this challenge

Success Stories

“If you want high-quality, diverse, and fun workouts from home, look no further. With a wide variety of classes so there is something for literally everyone, Stef offers modifications so it doesn’t matter what your fitness level is, and she has the most bubbly personality. Membership is such great value for money and I cannot recommend the Workin’ With Stef Online Studio highly enough! ”


Ariana C

"Stef is an excellent teacher and you feel the results of her classes very quickly. I highly recommend her classes!"


Alinta C

“If I could give Stef higher than a 5-star rating I would. The experience, knowledge, and passion she has for fitness is unbeatable. I highly recommend Stef and her fabulous program.”


Nicole C

Hi, I'm Stef!

I'm proud to have helped thousands of people from all over the world and from all walks of life move beautifully and live confidently through my classes and programs.

I'm obsessed with all kinds of movement and have been coaching it for over 17 years. 
Starting out as a dance teacher training both competitive and recreational students in ballet, jazz, and tap, I then went on to have a career as a professional dancer myself. Working in such a physically and mentally demanding career meant I had to learn ways outside of my performances on stage to care for and maintain a strong body and mind. It was here that I found Pilates and Yoga practices and fell in love with the methods. 

I now have been sharing my love of movement with others as a qualified Personal Trainer, Pilates instructor, and Yoga teacher for over a decade. 

I simply love witnessing the incredible transformation that consistent practice in these methods can bring into people's lives, and can't wait to share my method with you!

Enjoy training with me from anywhere!

​​Access the Workin' With Stef Online Studio from all your devices, including your laptop, phone, and easily cast to your TV.

Available for TV platforms and apps

Join me and the awesome community of online studio members today!

I truly hope you'll join me for a transformational week of ballet-inspired barre training.

PLUS, by signing up today you'll have instant access to my full online studio program if you wish to start moving beautifully with me right away.

Start your free 30-day trial right now!