Hey everyone! I’m super excited about our STRENGTH & SWEAT 7-Day Challenge next week! It’s all about upping the intensity in all styles, and really challenging yourself, that’s where the growth happens. Here's the schedule!

I’ll be live broadcasting classes to the member's Facebook group on Monday & Wednesday at 7amAEDT or simply take the classes right here on workinwithstef.com!

⚡As the "Elevate Your Energy 3-Week Yoga Strength Challenge" is coming to an end, it's time to get set for new classes and fresh styles of training! Here's the suggested workout schedule for the week of the 28th of August! 😀 All classes will be broadcast live to the member's Facebook Group before being uploaded here within 24 hours. I hope you can join live or later! xx Stef